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The support system for Jewish women struggling with post natal depression.

 

Information

  

Recommended reading material


General Postpartum Depression

This Isn’t What I Expected: Overcoming Postpartum Depression by Karen Kleiman and Valerie Raskin

A Deeper Shade of Blue by Ruta Nonacs

Beyond the Blues by Pec Indman and Shoshanna Bennett

What Am I Thinking?: Having A Baby After Postpartum Depression by Karen Kleiman

Life Will Never Be the Same: The Real Mom’s Postpartum Survival Guide by Ann Dunnewold & Diane Sanford

The Mother-to-Mother Postpartum Depression Support Book by Sandra Poulin

Understanding Your Moods When You’re Expecting: Emotions Mental Health & Happiness Before, During & After Pregnancy by Lucy Purer

Recognising post natal depression a handbook for mothers by Paula Levin, Andy Taub DaCosta & Zahava Aarons

  


Postpartum Anxiety & OCD

The Pregnancy & Postpartum Anxiety Workbook by Pamela Weigartz

Dropping the Baby & Other Scary Thoughts by Karen Kleiman

Postpartum Psychosis 

Understanding Postpartum Psychosis: A Temporary Madness by Teresa Twomey


Depression During Pregnancy (Antenatal or antepartum depression)

Pregnancy Blues: What Every Woman Needs to Know About Depression During Pregnancy

Pregnant On Prozac: The Essential Guide to Making the Best Decision for You & Your Baby by Shoshanna Bennett


For Dads

The Postpartum Husband: Practical Solutions For Living with Postpartum Depression by Karen Kleiman